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Between Pain and Joy: the Pendulum

by Luis Angel Diaz Our existence is like a pendulum oscillating between comfortable and uncomfortable states, or, to put it simpler, between pain and joy. To understand this concept in a practical way,...

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Vegan Broccoli & Mushrooms over Pasta with White Wine Sauce

Vegan, Gluten Free, Dairy Free, Soy Free and Egg Free by: Jessica Caracciolo  Ingredients: Gluten Free Pasta (like: Ancient Quinoa Harvest Gluten Free Quinoa Pasta) 24oz bag frozen broccoli crowns 12oz...

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Health Benefits of Kumquats

A Great Winter Treat By Dr Paul Haider Kumquats are a citrus fruit from China that ended up all over the world, Kumquats are ready for picking in the winter and spring… with many health benefits....

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Natural Mung Beans and Rice – Body Cleanse

By Dr Paul Haider In India it’s recommended that if you have toxins in your body, need to lose weight, have been drinking and eating processed foods, lots of fats, smoking, been stressed out and over...

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Loving Yoga for its Spirit … 3 reasons why

By Susan Ni Rahilly You ask me why I dwell in the green mountain; I smile and make no reply for my heart is free of care. As the peach-blossom flows down stream and is gone into the unknown, I have a...

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